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Earth and People hotel Hotel 49 of 51 in Sofia

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The Spa center offers relaxing treatments to all the guests of the hotel, the well-equipped meeting and conference rooms make the Earth and People hotel a perfect place for holding conferences and seminars. The Spa center of the Earth and People hotel offers you to relax and restore your energy after a heavy day, by swimming in the pool or making an appointment with the masseur.  Finnish, infrared and herbal sauna, whirlpool bath, Kneipp path, fitness, contrast showers, steam and a Turkish bath and a vitamin bar are available for you.

Several lengths in the indoor pool of the Earth and People hotel is the perfect start of the day.  An its perfect finish is to lie in the sun lounger by the pool with a drink in your hand in preparation for the sauna or massage. The swimming pool is 13.20 m long and 5.50 m wide.  Its depth reaches from 1.10 to 1.40 m.  There are areas for hydromassage and an external shower.
Relaxing atmosphere, water with a pleasant temperature, towels and lounges are available - a great way to restore your energy.

The Finnish sauna has a temperature of the air to 80oC . The specialists recommend a stay of between three and four minutes, gradually increasing it to fifteen minutes.  The relaxation in the sauna, combined with swimming or relaxing in the whirlpool bath reduces tension and stress, improves your blood circulation and helps to restore your tone and energy. The Finnish sauna in the Earth and People hotel is available at any time you want to enjoy and relax.  

The herbal sauna is at a temperature of 60oC.  It is suitable for people who want to take advantage of the favourable effect of the sauna, but cannot endure high temperatures. A mix of herbs and grasses is placed on a special grid.  Steam and heat pass through it and the entire sauna is filled with their aroma.

whirlpool bath, in which you can relax and feel how the water jets massage your body, the fatigue leaving it.  You can order a drink and indulge in the gastronomic treats enjoying the feel that your form is restored. The Earth and People hotel offers you precisely this - complete relaxation in a peaceful atmosphere, modern whirlpool bath and atmosphere, which predisposes to rest and relaxation.  

You do not need to interrupt your exercise during the vacation or business trip.  The fitness room of the Earth and People hotel is equipped with latest equipment and facilities.  If you need advice, there are experienced instructors to serve you.  They may advise or produce an entirely new program for your diet and exercise.

The masseurs in the spa center of the Earth and People hotel are experienced professionals who will extract all the negative energy from you.

The classical Turkish bath consists of two rooms - a steam bath and hamam, where your body is massaged and it rubbed with oils and fragrances. 
 
The temperature in the steam bath is between 45 - 50o C. The healing effect of the steam (it acts as a painkiller and hydrates) is combined with aromatherapy and relaxing music.
Visit the steam and Turkish bath in the Earth and People hotel - herbal therapies, massages and any additional extras will help you to relieve the stress and tension and to feel healthy and rested.  

A good spa center always has a room for relaxation. The relaxation room in the spa center of the Earth and People hotel is furnished elegantly and comfortably with the colors predisposing to relaxation and recreation.  There you can enjoy your privacy another 20 or 30 minutes after you have had a massage, or used the sauna or the steam bath.  You can lie down for a while reading a magazine or taking a nap.  After this short transition from complete relaxation to your daily pace you will feel charged with strength and energy and ready to have something delicious and healthy in the vitamin bar. 

Indoor swimming pool: yes, free
Massage: yes, on payment
Fitness: yes, free
Finnish sauna: yes, on payment
Steam bath: yes, on payment
Whirlpool bath: yes, free
Spa procedures: yes, on payment

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